Are you a creature of habit, or do you delight in change? Do you love routine or variety? I, personally, take great comfort in routines because I feel like there will be fewer surprises. With time, I learned that things often don't go as planned no matter how hard you try! A friend of mine loves variety so much that he takes a different route to work every day.
In the last few months, I've challenged myself to alter my routines and make new choices. That can be as basic as where you shop or what work out you do, or it can be a little deeper in how you direct your attitudes and emotions. Sometimes that choice can be choosing to stop eating, choosing not to get angry or over react, choosing to be happy in the midst of trial, choosing joy and health over grief and despair.